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Nepalese food is gaining popularity in Ireland, as diners are discovering its hidden charms combined with elements of familiar favourites: Nepal’s neighbours China and India are a major influence.

Restaurants serving Nepalese food will often offer variations on Indian classics, such as bhaji, curry, biryani and poppadoms. You’ll find Nepalese twists on Chinese food, like chow mein and dumplings. And, in many Nepalese eateries, you can order straight-up Indian favourites, like vindaloo and tandoori dishes.

Popular Nepalese ingredients include spicy pickles, lentils, spices, boiled grain (bhat, usually a rice), sliced lemon, lime or chilli. Some of these are flavoured and fermented, while some others are as fresh as the air at the summit of Everest!

A typical Nepalese meal would be sekuwa, which is sliced chicken or lamb tikka tossed with ginger, garlic paste, peppers and mild spices, served on a lovely bed of bhat.

Nepal, despite its remote location from the West and often rugged terrain, draws explorers, tourists and thrill-seekers from all over the world. And, with its flavourful, fun and sumptuous food, Nepalese cuisine is doing the same.

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