Subway Carlow
Allergen info
Signature Series
NEW Chipotle Cheese Steak
Philly steak‡, peppered cheese, crispy onions, lettuce, tomatoes, peppers, red onions, jalapenos, X-spicy Chipotle Southwest sauce.From 1838 kJ/439 kcalfrom € 8.40
NEW The BBQ Baller
Pork & beef meatballs, peppered cheese, crispy onions, lettuce, peppers, red onions, BBQ sauce.From 2431 kJ/581 kcalfrom € 7.30
NEW Hunter's Chicken
Chicken breast, streaky bacon, American-style cheese, crispy onions, lettuce, tomatoes, cucumbers, red onions, BBQ sauce.From 1971 kJ/471 kcalfrom € 8.30
The Baller
Pork & beef meatballs, pepperoni, Monterey Jack cheddar, crispy onions, peppers, marinara sauce.From 2081 kJ/497 kcalfrom € 7.49
Notorious B.M.T.®
Ham‡, pepperoni, salami, Monterey Jack cheddar, lettuce, tomatoes, cucumbers, red onions, chipotle Southwest sauce. ⧧Formed MeatFrom 2153 kJ/514 kcalfrom € 7.80
Tex Mexan
Chicken breast, grated mozzarella & cheddar, Doritos®, tomato salsa, sweetcorn, peppers, x-spicy chipotle Southwest sauce.From 2076 kJ/496 kcalfrom € 7.80
Big Bombay
Chicken tikka, double American-style cheese, red onions, lettuce, peppers, sweet onion sauce and garlic & herb sauce.From 1732 kJ/414 kcalfrom € 7.49
Great Caesar
Chicken breast, streaky bacon, double American-style cheese, lettuce, cucumbers, tomatoes, crispy onions, Caesar sauce.From 2081 kJ/497 kcalfrom € 7.99
Meatless Philly (V)
Plant-based steak, double American-style cheese, red onions, peppers, teriyaki sauce. (V) Suitable for vegetarian dietFrom 1750 kJ/418 kcalfrom € 7.99
Big Breakwich
Streaky bacon, Lincolnshire sausage patty, double American-style cheese, hash browns, poached eggs, ketchup.From 2511 kJ/600 kcalfrom € 7.99
Tuna Tato
Tuna mayonnaise, American-style cheese, hash browns, lettuce, cucumbers, red onions, crispy onions, ketchup.From 2357 kJ/563 kcalfrom € 8.50
Plant Picante (V)
Spiced plant patty, American-style cheese, lettuce, tomatoes, cucumbers, peppers, crispy onions, sweet onion and garlic & herb sauces. (V) Suitable for vegetarians.From 2330 kJ/557 kcalfrom € 8.50
Garlic Cheese Steak
Philly steak, Monterey Jack cheddar, American-style cheese, lettuce, tomatoes, cucumbers, red onions, peppers, garlic oil, garlic & herb sauce.From 2390 kJ/571 kcalfrom € 8.50
Club Master
Turkey breast, bacon, poached eggs, Monterey Jack cheddar, lettuce, tomatoes, cucumbers, lite mayonnaise.From 1890 kJ/452 kcalfrom € 8.32
Legendary Teriyaki
Chicken breast, American-style cheese, lettuce, cucumbers, peppers, crispy onions, sweet onion and teriyaki sauces.From 1842 kJ/440 kcalfrom € 8.50
SubMelts®
Cheesy B.M.T.® SubMelt® 6-inch
Pepperoni, ham, salami, American-style cheese, peppers, red onions, marinara sauce. Served on Italian White bread.1939 kJ/463 kcal€ 7.79
Create your own Sub
Classic B.M.T.®
Previously known as Deli Meats. Create your own Classic B.M.T.® Sub. Filled with pepperoni, salami and ham⧧ and all the fresh veggies and sauces you like. ⧧Formed MeatFrom 1733 kJ/414 kcalfrom € 7.28
Meatball Marinara (Pork & Beef)
Create your own Meatball Marinara Sub. With all the fresh veggies and sauces you like.From 1848 kJ/442 kcalfrom € 7.30
Philly Steak
Create your own Philly Steak‡ Sub, mixed with onion and green peppers. With all the fresh veggies and sauces you like. ‡Formed Meat.From 1221 kJ/292 kcalfrom € 7.89
Tuna Mayo
Create your own Tuna with lite mayo Sub. With all the fresh veggies and sauces you like.From 1469 kJ/351 kcalfrom € 6.99
Chicken Tikka
Create your own Chicken Tikka Sub. With all the fresh veggies and sauces you like.From 1128 kJ/270 kcalfrom € 7.30
Ham
Create your own Ham⧧ Sub. With all the fresh veggies and sauces you like. ⧧Formed Meat.From 1148 kJ/274 kcalfrom € 6.50
Plant Patty (VE)
Create your own Plant Patty Sub. With all the fresh veggies and sauces you like. (VE) Suitable for vegan diet.From 1570 kJ/375 kcalfrom € 7.89
Plant-based Steak (VE)
Create your own Plant-based Steak (VE) Sub. With all the fresh veggies and sauces you like. (VE) Suitable for vegan diet.From 1340 kJ/320 kcalfrom € 7.89
Chicken Breast
Create your own Roast Chicken Breast Sub. With all the fresh veggies and sauces you like.From 1218 kJ/291 kcalfrom € 7.30
Turkey Breast
Create your own Turkey Breast⧧ Sub. With all the fresh veggies and sauces you like. ⧧Formed Meat.From 1098 kJ/262 kcalfrom € 5.59
Veggie Delite®
Create your own Veggie Delite® Sub. With all the fresh veggies and sauces you like. (V) Suitable for vegetarian diet.From 965 kJ/231 kcalfrom € 7.00
Meal Deal
Subway® Series - Footlong Meal Deal
Choose your Footlong Subway® Series sub with a side, cookie and bottled drinkUnavailableCreate Your Own - Footlong Meal Deal
Create your own Footlong Sub with a side, cookie and drinkUnavailableSubway® Series – 6-inch Meal Deal
Choose your 6-inch Subway® Series sub, with a side, cookie and bottled drinkUnavailableSubMelt® - 6-inch Meal Deal
Choose your 6-inch SubMelt® with a side, cookie and drinkUnavailableCreate Your Own – 6-inch Meal Deal
Create your own 6-inch Sub, with a side, cookie and drinkUnavailable
All-Day Breakfast
Big Breakwich
Streaky bacon, Lincolnshire sausage patty, double American-style cheese, hash browns, poached eggs, ketchup.From 2511 kJ/600 kcalfrom € 7.99
Veggie Breakwich
Poached eggs, American-style cheese, hash browns, ketchup.From 1848 kJ/442 kcalfrom € 8.50
Bacon & Sausage
Streaky bacon, Lincolnshire sausage, American-style cheese, ketchup.From 1868 kJ/446 kcalfrom € 4.89
Hash Browns - 9 pieces Side with Sauce
Golden and crispy hash browns with a sauce of your choice.From 1156 kJ/276 kcal€ 3.00
Hash Browns - 6 pieces Side with Sauce
Golden and crispy hash browns with a sauce of your choice.From 769 kJ/184 kcal€ 2.00
Tropicana Orange Juice 250ml
427 kJ/102 kcal€ 3.00
What’s New?
NEW Chipotle Cheese Steak
Philly steak‡, peppered cheese, crispy onions, lettuce, tomatoes, peppers, red onions, jalapenos, X-spicy Chipotle Southwest sauce.From 1838 kJ/439 kcalfrom € 8.40
NEW The BBQ Baller
Pork & beef meatballs, peppered cheese, crispy onions, lettuce, peppers, red onions, BBQ sauce.From 2431 kJ/581 kcalfrom € 7.30
NEW Hunter's Chicken
Chicken breast, streaky bacon, American-style cheese, crispy onions, lettuce, tomatoes, cucumbers, red onions, BBQ sauce.From 1971 kJ/471 kcalfrom € 8.30
Raspberry Cheesecake Cookie
The ultimate indulgent combo. Delicious raspberry cheesecake flavoured cookie packed with white chips872 kJ/208 kcalUnavailable3x Raspberry Cheesecake Cookies
The ultimate indulgent combo. Delicious raspberry cheesecake flavoured cookie packed with white chips2615 kJ/625 kcalUnavailableNEW Chipotle Cheesy Bites - 5 pieces Side with Sauce
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.From 1032 kJ/247 kcal€ 2.73
NEW Chipotle Cheesy Bites - 12 pieces Side with Sauce
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.From 2478 kJ/592 kcal€ 5.59
Pigs in Blanket Hot Pot Side with Sauce
‘Tis the season for Pigs in Blanket. Pieces of pork sausage wrapped in streaky maple-cured bacon, served with your choice of sauce.From 813 kJ/194 kcalUnavailable
Create your own Wrap
Classic B.M.T.® Wrap
Previously known as Italian B.M.T.® Create your own Deli Meats wrap. Filled with pepperoni, salami and ham⧧ and all the fresh veggies and sauces you like. ⧧Formed MeatFrom 1769 kJ/423 kcal€ 7.89
Meatball Marinara (Pork & Beef) Wrap
Create your own Meatball Marinara wrap. With all the fresh veggies and sauces you like.From 1884 kJ/450 kcal€ 7.89
Philly Steak Wrap
Create your own Philly Steak‡ wrap, mixed with onion and green peppers. With all the fresh veggies and sauces you like. ‡Formed Meat.From 1434 kJ/343 kcal€ 7.89
Tuna Mayo Wrap
Create your own Tuna with lite mayo wrap. With all the fresh veggies and sauces you like.From 1504 kJ/359 kcal€ 6.99
Chicken Tikka Wrap
Create your own Chicken Tikka wrap. With all the fresh veggies and sauces you like.From 1163 kJ/278 kcal€ 7.90
Ham Wrap
Create your own Ham⧧ wrap. With all the fresh veggies and sauces you like. ⧧Formed MeatFrom 1183 kJ/283 kcal€ 6.50
Plant Patty (VE) Wrap
Create your own Plant Patty wrap. With all the fresh veggies and sauces you like. (VE) Suitable for vegan diet.From 1605 kJ/384 kcal€ 7.89
Plant-based Steak (VE) Wrap
Create your own Plant-based Steak (VE) wrap. With all the fresh veggies and sauces you like. (VE) Suitable for vegan diet.From 1376 kJ/329 kcal€ 7.89
Chicken Breast Wrap
Create your own Roast Chicken Breast wrap. With all the fresh veggies and sauces you like.From 1254 kJ/300 kcal€ 7.90
Turkey Breast Wrap
Create your own Turkey Breast⧧ wrap. With all the fresh veggies and sauces you like. ⧧Formed MeatFrom 1134 kJ/271 kcal€ 5.59
Veggie Delite® Wrap
Create your own Veggie Delite® wrap. With all the fresh veggies and sauces you like. (V) Suitable for vegetarian diet.From 961 kJ/230 kcal€ 7.00
Create your own Salad
Classic B.M.T.® (Deli Meats) Salad
Previously known as Deli Meats. Create your own Classic B.M.T.® salad. Filled with pepperoni, salami and ham⧧ and all the fresh veggies and sauces you like. ⧧Formed MeatFrom 910 kJ/218 kcal€ 7.89
Meatball Marinara (Pork & Beef) Salad
Create your own Meatball Marinara salad. With all the fresh veggies and sauces you like.From 1026 kJ/245 kcal€ 7.89
Philly Steak Salad
Create your own Philly Steak‡ salad, mixed with onion and green peppers. With all the fresh veggies and sauces you like. ‡Formed Meat.From 399 kJ/95 kcal€ 8.79
Tuna Mayo Salad
Create your own Tuna with lite mayo salad. With all the fresh veggies and sauces you like.From 653 kJ/156 kcal€ 7.89
Chicken Tikka Salad
Create your own Chicken Tikka salad. With all the fresh veggies and sauces you like.From 305 kJ/73 kcal€ 7.89
Ham Salad
Create your own Ham⧧ salad. With all the fresh veggies and sauces you like. ⧧Formed MeatFrom 325 kJ/78 kcal€ 6.49
Plant Patty (VE) Salad
Create your own Plant Patty salad. With all the fresh veggies and sauces you like. (VE) Suitable for vegan diet.From 747 kJ/179 kcal€ 8.79
Plant-based Steak (VE) Salad
Create your own Plant-based Steak (VE) salad. With all the fresh veggies and sauces you like. (VE) Suitable for vegan diet.From 517 kJ/124 kcal€ 8.79
Chicken Breast Salad
Create your own Roast Chicken Breast salad. With all the fresh veggies and sauces you like.From 403 kJ/96 kcal€ 7.89
Turkey Breast Salad
Create your own Turkey Breast⧧ salad. With all the fresh veggies and sauces you like. ⧧Formed MeatFrom 84 kJ/20 kcal€ 6.49
Veggie Delite® Salad
Create your own Veggie Delite® salad. With all the fresh veggies and sauces you like. (V) Suitable for vegetarian diet.From 153 kJ/37 kcal€ 7.00
Hot Sides
NEW Chipotle Cheesy Bites - 5 pieces Side with Sauce
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.From 1032 kJ/247 kcal€ 2.73
NEW Chipotle Cheesy Bites - 12 pieces Side with Sauce
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.From 2478 kJ/592 kcal€ 5.59
NEW DORITOS® Chilli Heatwave Nachos (V) Snack Bowl
DORITOS® Chilli Heatwave nacho tortilla chips, melted mozzarella and grated cheese, with spicy salsa. Add jalapenos for extra spice! (V) Suitable for vegetarian dietFrom 2557 kJ/611 kcalUnavailableNEW DORITOS® Tangy Cheese Nachos (V) Snack Bowl
DORITOS® tangy cheese nacho tortilla chips, melted mozzarella and grated cheese, with spicy salsa. Add jalapenos for extra spice! (V) Suitable for vegetarian dietFrom 2574 kJ/615 kcalUnavailablePigs in Blanket Hot Pot Side with Sauce
‘Tis the season for Pigs in Blanket. Pieces of pork sausage wrapped in streaky maple-cured bacon, served with your choice of sauce.From 813 kJ/194 kcalUnavailableHash Browns - 6 pieces Side with Sauce
Golden and crispy hash browns with a sauce of your choice.From 769 kJ/184 kcal€ 2.00
Hash Browns - 9 pieces Side with Sauce
Golden and crispy hash browns with a sauce of your choice.From 1156 kJ/276 kcal€ 3.00
Crinkle Wedges - regular Side with Sauce
Crinkle cut potatoes with our exclusive Chipotle Southwest Salt seasoning, with your choice of dip.From 824 kJ/197 kcal€ 2.59
Crinkle Wedges - large Side with Sauce
Crinkle cut potatoes with our exclusive Chipotle Southwest Salt seasoning, with your choice of dip.From 1236 kJ/296 kcal€ 3.89
Cheesy Garlic Slice (V)
Half a toasted 6-inch Sub loaded with melted cheddar and mozzarella with a garlic infused olive oil.947 kJ/226 kcal€ 2.90
Margherita Slice (V)
Half a toasted 6-inch Sub, topped with our signature marinara sauce and melted mozzarella and cheddar cheese. (V) Suitable for vegetarian diet.853 kJ/204 kcal€ 2.39
Pepperoni Slice
Half a toasted 6-inch Sub, topped with our signature marinara sauce, melted mozzarella and cheddar, and pepperoni.970 kJ/232 kcal€ 2.59
Nacho Chicken Bites - 6 pieces Side with Sauce
Crushed-tortilla coated chicken, served with a dip of your choice.From 1130 kJ/270 kcal€ 4.00
Nacho Chicken Bites - 9 pieces Side with Sauce
Crushed-tortilla coated chicken, served with a dip of your choice.From 1695 kJ/405 kcal€ 5.39
DORITOS® Lightly Salted Nachos (V) Snack Bowl
DORITOS® nacho tortilla chips, melted mozzarella and grated cheese, with spicy salsa. Add jalapenos for extra spice! (V) Suitable for vegetarian diet.From 1725 kJ/412 kcal€ 3.29
Cheesy Bites - 5 pieces Side with Sauce
Garlic & herb crumb coated cheese bites with melt in the middle Mozzarella and Emmental cheese.From 927 kJ/222 kcal€ 2.79
Cheesy Bites - 12 pieces Side with Sauce
Garlic & herb crumb coated cheese bites with melt in the middle Mozzarella and Emmental cheese.From 2226 kJ/532 kcal€ 5.59
Meatballs Snack Bowl
Our iconic beef and pork meatballs topped with melted mozzarella and cheddar cheese, covered in our signature marinara sauce.From 1027 kJ/245 kcal€ 2.59
Cookies
Raspberry Cheesecake Cookie
The ultimate indulgent combo. Delicious raspberry cheesecake flavoured cookie packed with white chips872 kJ/208 kcalUnavailable3x Raspberry Cheesecake Cookies
The ultimate indulgent combo. Delicious raspberry cheesecake flavoured cookie packed with white chips2615 kJ/625 kcalUnavailableChocolate Chunk Cookie
Cookie with chocolate chunks896 kJ/214 kcal€ 2.59
12 Cookies
3 x Double Chocolate (V), 3 x Chocolate Chunk, 3 x Rainbow Candy Chip, 3 x White Chocolate & Macadamia Nut10715 kJ/2561 kcal€ 8.49
3x Double Chocolate Cookies- (Ve)
3 double chocolate cookies. (Ve) Suitable for vegan diet.2760 kJ/660 kcalUnavailable
Bottled Drinks
Pepsi Max 500ml
8 kJ/2 kcal€ 3.00
Tropicana Orange Juice 250ml
427 kJ/102 kcal€ 3.00
Pepsi Max 2lt
33 kJ/8 kcal€ 4.39
Treats
Bear Yoyo
Pure fruit roll ups, made from whole fresh fruit and veg, with no added sugar or concentrates.47 kJ/11 kcalUnavailable
Crisps
DORITOS® Cool Original
832 kJ/199 kcalUnavailableWalkers Cheese & Onion
673 kJ/161 kcalUnavailableWalkers Oven Baked Cheese & Onion
458 kJ/109 kcalUnavailable
Dips
Dips Side with Sauce
From 0 kJ/0 kcal€ 0.59