Mug and Bean

3 fluffy eggs and a choice of white or brown toast. Comes with butter and marmalade Add a portion of streaky bacon for €2.50 or two jumbo sausages for €2.50 Contains: Gluten Eggs Milk

Sausages and streaky bacon on toasted organic sourdough Contains: Gluten Milk

Streaky bacon and cream cheese on toasted sourdough Contains: Gluten Milk

Contains: Gluten Eggs Milk

2 sausags, bacon and egg omellete on a bagel. Topped with a house chutney relish. Contains gluten,milk and egg

Egg, bacon, avo, cheese and tomatoes on a toasted wrap Allergens: Gluten, milk, egg

Creamy vegetable soup served with farmhouse brown bread

Pick any sambo from the collection

Chicken, peppers, onion, tomato, walnuts and feta on a bed of italian lettuce. Comes with a side of house dressing and sourdough Contains: Soya Nuts Sesame Eggs Milk Mustard Gluten

Warm chicken and crispy streaky bacon on a bed of Italian lettuce, garnished with tomatoes, onion, peppers and corn with a side of sourdough. Comes with a side of house dressing. Contains: Egg, Mustard, gluten

Ham, cheese, tomato, onion, butter and Mrs. Balls Chutney Contains: Gluten Eggs Milk Sulphites Sesame Mustard

Chicken, cheese, pesto, sundried tomato, cheese, onion, peppers Contains: Gluten Eggs Peanuts Milk Nuts Sulphites Mustard

Chicken, bacon, cheese, onion, tomato, butter, mayo and lettuce Contains: Gluten Eggs Milk Mustard Sesame

Chicken, cheese, onion, pepper, thai sweet chilli sauce Contains: Gluten Soya Milk Sesame

Ham, cheese, butter Contains: Gluten Milk Sesame

Chicken, herby stuffing and mayo Contains: Gluten Eggs Milk Celery Mustard Sesame

Tuna, cheese, onion, mayo Contains: Gluten Eggs Soya Milk Mustard Sesame

Bacon, lettuce, tomato, butter, mayo Contains: Gluten Milk Eggs Mustard Sesame

Streaky bacon and fried banana on our organic sourdough

Smashed avo, hummus, sun dried tomato and crushed walnuts on Organic Sourdough bread Contains: Gluten Peanuts Nuts Sesame Sulphites Mustard

Vegan cheese or white cheddar , sun dried tomato, onion, pepper, mayo on Organic Sourdough bread Contains: Gluten Eggs Peanuts Nuts Sesame Sulphites Mustard Please specify vegan or regular cheese

Apple juice or Orange juice

Energy boost for only 36 calories

Cognitive function for only 36 calories

Mental performance for only 36 calories

Papaya, mango, pineapple

Strawberry and banana

Kale, spinach, apple and mango

Oats, cocoa powder, protein powder, peanut butter, honey, dessicated coconut

Allergens: egg, milk, hazelnuts

Allergens: wheat, egg, soya

Allergens:wheat, milk, soya

A decadent choc biscuit square with chewy mars pieces

15 cherries, 15 marshmallows and 15 biscuits. Simple and delicious

Allergens: milk, eggs, hazelnuts

A delicious nutty and choc delight

A refreshing drink made with cloudy lemonade syrup, ice, sparkling water and garnished with fresh lemon

Popped not fried and only 100 kcal

Popped not fried and only 99kcal

Chicken, cheese and BBQ sauce. Allergens: Gluten, milk