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Sandwiches / Wraps
Monread Fare, Naas, Naas
Choose your greens, then meat/protein, 3 toppings and add extras for an additional charge
Choice of greens, lemon & garlic chicken, bacon, chopped cheese & croutons. caesar dressing.
Make it vegan...
With plant based chicken
Swap out any protein for plant based chicken
Choice of greens, Mexican chicken, sun-dried tomato, pineapple, jalapenos, guindilla peppers. Mexican dressing....
Make it vegan
Choice of greens, pulled pork, pineapple, cherry plum tomato, white onion, mixed peppers. Korean BBQ dressing.
Choice of greens, falafel, mint, wild rice, toasted almonds, orange, plum cherry tomato, cucumber. Spanish dressing.
Choice of greens, duck, mange tout, fine noodles, pineapple, pickled red onion, orange. Korean BBQ dressing.
Choice of greens, chilli & ginger tuna, mixed peppers, spring onion, green beans, aromatic Asian tapenade, coriander. sweet siracha dressing.
Choice of greens, lemon & garlic chicken, mini mozzarella balls, white onion, sun-dried tomato, black olives. balsamic vinaigrette.
Choice of greens, smoked salmon, mange tout, spring onion, aromatic Asian tapenade, mixed peppers, fine noodles. oriental dressing.
Stacked bowl of super Greens, Wild Rice, Falafel, Avocado, Pickled Red Onion, Hummus, Sun-dried Tomato, Feta Cheese, Coriander, Assorted Seeds. Moroccan dressing.
Stacked bowl of Super Greens, Smoked Salmon, Fine Noodles, Edamame, Mange Tout, Aromatic Asian Tapenade, Spring Onions, Black Sesame Seeds, Coriander, Lime. Kewpie Sesame Mayo.
Stacked bowl of Super Greens, Asian Chicken, Roast Sweet Potato, Wild Rice, Pickled Cucumber, Spring Onion, Red Onion, Red Chillies, Spicy Peanuts, Lime Wedge. Satay dressing
Wrap or box
Wholemeal Wrap, Bacon, Eggs, Chopped Cheese, Cherry Plum Tomatoes, Spinach & Spring Onion.
Tomato Wrap, Mexican Chicken, Chopped Cheese, Sundried Tomato, Guindilla Peppers, Jalapenos, Avocado, Wild Rice, Coriander. Mexican dressing.
Plain Wrap, Lemon & Garlic Chicken, Bacon, Chopped Cheese, Plum Cherry Tomatoes, White Onion. Light Mayo.
Plain Wrap, Pulled Pork, Chopped Cheese, Apple, Spring Onion, Wild Rice, Roast Sweet Potato. Korean BBQ dressing.
Tomato Wrap, Chilli & Ginger Tuna, Chopped Cheese, Sundried Tomato, Spring Onion, Spinach, Wild Rice. Chimichurri dressing.
Spinach Wrap, Plant Based Chicken, Vegan Cheese, Spring Onion, Red Cabbage, Spinach, Wild Rice. Rebel Chilli dressing.
Plain Wrap, Asian Chicken, Chopped Cheese, Spring Onion, Aromatic Asian Tapenade, Pineapple, Fine Noodles, Spinach, Red Cabbage. Korean BBQ dressing.
Asian Chicken, Savoury Broth, Mixed Peppers, Fine Noodles, Spring Onion, Mange Tout, Aromatic Asian Tapenade, Soy Sauce, Fish Sauce, Lime & Coriander.
Bacon, Savoury Broth, Red Cabbage, Spinach, Carrots, Spring Onion & Roast Sweet Potato.
Mexican Chicken, Savoury Broth, Tex-mex Seasoning, Mixed Peppers, Spring Onion, Fine Noodles, Jalapenos & Lime.
Salmon, Savoury Broth, Mange Tout, Cucumber, Spinach, Mixed Peppers, Fine Noodles, Seaweed Seasoning, Assorted Seeds, Fish Sauce, Soy Sauce & Lime.
Spinach, cucumber, Banana, pineapple, mint, honey, fat free frozen yoghurt
Banana, strawberries, orange juice, fat free frozen yoghurt.
Peanut butter, whey protein shot, banana, low fat milk, fat free frozen yoghurt
Strawberries, banana, apple juice, fat free frozen yoghurt
Blueberries, banana, apple juice, fat free frozen yoghurt
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